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Jigs & Swigs: The Irish Dance Workout® logo.

Jigs & Swigs: The Irish Dance Workout® is a unique social + fitness experience that builds community and supports local business. Led by certified instructors, each event brings together iconic elements of Irish dance such as posture and footwork in easy-to-follow patterns, modifiable for all levels. 


The result is an addictive Irish dance-inspired workout suitable for everyone - from brand new beginners to experienced Irish dancers.  To top it off, Jigs & Swigs® events are held at local breweries, distilleries & bars!  Support a small business in your city while enjoying a well deserved post-workout pint with your new friends.

Find Your Next J+S® Class!

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